about me
Founder
Agata Sadowski graduated from the world-renowned Body Arts and Science International (BASI) Pilates teacher certification program and has studied under various master and senior teachers. She then learned about Pilates as a low-impact, controlled stretching and strengthening program to help align and rehabilitate the body and bring it back to balance. She loved how it combines principles of Awareness, Balance, Breath, Concentration, Center, Control, Efficiency, Flow, Precision and Harmony.
Those who know Agata can attest that she is passionate about Pilates and her clients health and well being. She is an empathetic listener genuinely interested in helping her clients improve their lives through Pilates.
Agata helps train all kinds of clients, from the young athlete to more mature clients with mobility restrictions and from the seasoned Pilates practitioner to the newcomer. Agata also graduated from pilates for Injuries and pathologies course, where she explored a physical therapy approach to working with clients who have injuries, physical limitations, or movement dysfunctions.
Private Classes
Private Sessions.
My personalized One-on-One sessions are customized with your needs and goals in mind.
Please contact me directly for more details
or call me at (858) 209-8630
Why Pilates?
Pilates unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Gift Cards
Give the gift of Pilates with our Pilates Purity gift cards! Perfect for any occasion, our gift cards can be used for group classes, private sessions, or even retail purchases.